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Cary Greenways Tour

In-Person Race Oct. 4 OR Virtual Race Sep. 27 - Oct. 4, 2025 Cary, NC 27513 US Directions RaceJoy Ready
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Events

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13.1

$85 $70 Price increases after May 16, 2025 at 11:59pm EDT

10K

$65 $50 Price increases after May 16, 2025 at 11:59pm EDT

5K

$55 $40 Price increases after May 16, 2025 at 11:59pm EDT
Shipping Included!

Virtual 13.1

$35 Registration ends October 2, 2025 at 12:00pm EDT
Shipping Included!

Virtual 10K

$35 Registration ends October 2, 2025 at 12:00pm EDT
Shipping Included!

Virtual 5K

$35 Registration ends October 2, 2025 at 12:00pm EDT

Exhibitor

$100 Registration ends October 2, 2025 at 12:00pm EDT

Kids in Strollers

$5 Registration ends October 2, 2025 at 12:00pm EDT
Open to ages 4 and under.

Description

Benefitting Cary's Play It Forward Program

Course Records - Fred G. Bond Metro Park / White Oak Greenway
Set a NEW course record & win a $10 gift code!

5K - Male: E. Pomposelli - 25:03 (2021)          5K - Female: K. Buchli - 21:06 (2023)
10K - Male: T. McFarlane - 40:18 (2021)          10K - Female: H. Harvey - 39:06 (2023)
13.1 - Male: J. Endries - 1:22:00 (2021)          13.1 - Female: L. Hergenrother - 1:32:00 (2024)
26.2 - Male: K. McCabe - 3:09:52 (2021)          26.2 - Female: D. Andolina - 3:40:56 (2024)

RUN, WALK, ROLL, OR STROLL!

Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy place to live for your family, Cary is the place for you! Just like Cary Parks & Rec. the Cary Greenways Tour has something for everyone!

 

Play It Forward: We will be accepting donations to support the Town of Cary Parks & Recreation Scholarship Program for Youth Sports and 100% of the Kids Dash fee will go to support this program too. It is in keeping with the Town of Cary’s philosophy to ensure that all citizens receive equal opportunity to participate in recreation. The Town provides the opportunity for Cary residents to apply for scholarships and/or reduction of fees for Parks, Recreation & Cultural Resources’ programs.  There are many needs in our community that have been met because of the support of this program.

 

BUT have you ever wanted to run a marathon without having to actually run a marathon? With the Greenways Series 26.2 you can do just that when you sign up for both 13.1 races at the Cary Greenways Half-marathon and Cary Greenways Tour. Complete both races and we will combine your finish times to give you a 26.2 finish time with an extra set of awards!

 

PLUS you can save 10% on each race when you sign up for both together using the Greenways 26.2 Bundle! * You can find the bundle under the main event cards above (click View All Events).

 

All races will have a staggered start beginning at 7:30 AM (in order of distance) and the course closes for all races at 1:00 PM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net

IN-PERSON RACE INFORMATION
VIRTUAL RACE INFORMATION
COURSE MAPS


WHAT'S INCLUDED WITH CARY GREENWAYS TOUR REGISTRATION:
  • IN-PERSON and VIRTUAL 5K, 10K, and 13.1 race options
  • Cary Greenways Tour shirts and finishers medal included for all 5K, 10K, and 13.1 participants (guaranteed if signed up by September 21st). Shirts available for purchase separately.
  • Over $13,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards 
  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.
  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring the Cary Greenways Tour please email Info@FitandAble.net for more information!

We can't wait to see you at the Cary Greenways Tour!

Refer Friends, Build a Team, and Fundraise for Prizes!

Referral Rewards

Sign up, invite friends and family to join you, and get over $150 in rewards and swag! Yes, really!

 

1. First, sign up for the 5K or greater distance! 
2. Once your registration is complete, you will receive a unique referral link in your confirmation email to share with your friends and family or post on social media. Get more info on Referral Refunds here.
3. Get 5 friends to sign up using your unique referral link and you will automatically receive up to a $15 refund. Boom!
4. Get 5 more friends (10 total)  to join you and get up to another $15 of your registration fee back.
5. Get another 5 friends (15 total) to sign up and we will send you a FREE "Certified Fit & Able" t-shirt.
6. But if you can get 25 friends or family all in to race with you, then we will give you $100 CASH!

 

PLUS, if your friends and family sign up through your referral link within 72 hours they can use the special code in your registration confirmation pop-up to get a $5 discount at checkout too!

Team Rewards

You can also potentially get up to $15 off each team member's registration fee when you recruit a team!

 

1. First, create a team while you're signing up for any distance! 
2. Invite your friends and family to sign up and join your team. (Pssst... they can use your unique referral link so you get the credit towards the referral swag!)
3. After 10 members join the team all will get an automatic $5 refund on their registration fee! Plus a $5 discount for future team members.
4. When your team reaches 25 members everyone will get another $5 refund! Plus a $10 discount for future team members. 
5. AND, when your team reaches 50 members everyone will get yet another $5 refund! Plus a $15 discount for that last team member!

Fundraising Rewards

ALSO, you can get up to $25 of your registration fee back when you choose to become a fundraiser for any participating charity while signing up and requesting a refund if you raise at least $250 (must check the box during signup!).

 

Some Restrictions and Limitations Apply. Check the Event FAQ or contact Info@fitandable.net if you have questions. * Rewards do not apply to Fun Mile or Kids in Strollers registrations.

Official Cary Greenways Tour Playlist

If you have a song you'd like us to add to the Official Cary Greenways Tour Playlist (and it's both appropriate for all ages and fits the Cary Greenways Tour theme!), then please send your suggestion to info@fitandable.net and we will check it out!

Disclaimers

The Cary Greenways Tour and all its participants are subject to these event policies

 

Information from this master site is often shared to or scraped by other online sources that aren't updated when changes are made here. This site on RunSignUp is the only official and updated source for information regarding this event. Everyone who registers for this event will be automatically subscribed to Fit & Able's email distribution list and may unsubscribe at any time. 

 

Fit & Able Productions is a nonprofit organization that has been supporting community and family fitness in Cary since 1997 through organizing creative events and training programs. Proceeds from our events that aren't designated to support other organizations go to support the event and other Fit & Able nonprofit activities.

Race Contact Info

If you have any questions about this race, click the button below.

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RaceJoy


Available for Apple and Android devices.

Interactive Race Day Experience with RaceJoy

Live Phone Tracking, GPS Progress Alerts and Cheers!

We are providing you with RaceJoy as part of the official race experience for the Cary Greenways Tour.

Download the RaceJoy mobile app in advance to ensure proper phone setup. Invite your friends and family to track you and send you cheers!

Some key RaceJoy features include:

GPS Progress Alerts

  • Receive continual progress updates as you complete your goal.

Live GPS Tracking

  • Remote spectators can track your progress live in a map view. You can also track others.

Send-a-Cheer

  • Receive supportive audio cheers from remote friends & family.

Virtual Results (virtual events only)

  • Enter your race-assigned bib number to automatically submit your finish data for real-time scored results.
To use RaceJoy, you must carry your phone and activate tracking on the day you complete your race.
View RaceJoy How-To

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